Get this guide to help create an effective, efficient process for your chiropractic office content. Includes a workflow and team questionnaire to help smoothly plan your month and some of my favorite apps!

Streamline how you write social media captions with this guide. This is the outline I use to write thousands of chiro captions. Includes ideas for how to use ChatGPT to speed up the process.

With Adjust Your Media Agency, I help chiropractors change more lives using the power of stories.

I provide boutique account management, coaching, trainings and speaking events.  

But why do I focus on chiropractic? Personal experience!

Chiropractic care has supported my family through pregnancies, sensory processing disorder, dyslexia, constipation, and my husband in his active career as a firefighter.

After years of creating content for websites, newspapers, businesses & magazines, I decided I wanted to raise awareness & make chiropractic more accessible to other families.

I’m passionate about sharing the ADIO message of health with the world! I've even started a podcast, What Chiropractic Doesn't Cure: Stories of Innate, interviewing DCs and sharing stories. (Find it on Apple Podcast and Spotify.)